CLEANSE | NOURISH | HEAL

Nutritionist in Ireland

At the heart of Our healing Approach is the philosophy: Cleanse | Nourish | Heal

As ‘Master Herbalists’ we are really concerned with bowel health. When we talk about detox it is important that we both CLEANSE and NOURISH.  Both need to be in balance, so that people do not become depleted, before HEALING can take place.

There are many aspects to consider when designing a detox programme:

  • The right approach for your own individual personality & physical profile.

  • The best time of year.

The optimum time is based upon your symptoms (for instance, it may be important to build your strength or immune system first, to enable you to get the most out of the sessions, without tiring you out or overwhelming your body’s natural homeostasis (balance). For instance,  someone may be obese, but also malnourished. This is because they may eat a lot of processed, denatured food and are therefore not getting the nutrition that they need.

  • We discuss your emotional response to the cleanse.

  • Education: we teach you to understand your own body’s natural responses to stress & toxins, so that you can respond accordingly and re-tune to your personal needs.

At The Art of Health, we take great care to deliver this full process slowly & with care and guidance, so that you do not experience unnecessary harsh reactions, such as exhaustion or nausea.Often we need to cleanse more than one organ. Therefore, we design a realistic & sensitive pathway towards healing that is achievable and one that can be integrated into your daily life.

Once the body is cleansed, it is time to NOURISH.

John, 2019 says:

“My Cholesterol medication and blood pressure medications gone after 6 months of seeing Anny. Her advise on ‘resting the organs’, cleansing my body and thoughts.... unbelievable! More progress to make, but she is the girl to see me through”.

Some of our most popular packages include:

  • Detox Packages: Liver, Kidney, Lymph, Bowel.

  • Winter Immune Programme.

  • Digestive Teas Support.

  • Herbs for Inflammation.

  • Hormonal Remedies Programme.

  • Candia Complex Programme.

  • Fertility Plans.

  • Heavy Metal / Toxicity Cleanse.

  • Osteoporosis Programme.

If you would like to book an ONLINE or Offline course, Click on the images below for more information:

Quantum Health

Consultations

Online courses